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According to Ayurveda, Triphala helps to re-establish the natural, balanced harmony of all three dosha - vata (air), pitta (fire), and kapha (water) within the human body.
Triphala is cooling in nature, and it nourishes and rejuvenates the body’s tissue. It is most effective for cleansing and revitalizing. Also, regular use of Triphala supports healthy digestive, circulatory, and respiratory systems.